December 08, 2013
This week temperatures dropped to Arctic levels! For many people with tooth sensitivity this cold weather is accompanied by discomfort as the cold air hits their teeth. There are some simple things that can be done to minimize this problem:
1) Use a toothpaste made for sensitive teeth, like Sensodyne or Colgate Sensitive Pro-relief. To make it more effective, massage the toothpaste into the area that is most sensitive with your toothbrush or finger for several minutes every time you brush.
2) Get a fluoride-containing mouth rinse like Listerine Total Care Zero or Crest Pro Health. This will help remineralize the sensitive root surface, and it will make your teeth stronger and whiter as well.
3) Ask your hygienist to apply a desensitizer to the sensitive areas when you come in for your cleanings. If this is done on a regular basis it can improve your symptoms dramatically.
4) Avoid food and drinks that irritate the root surface, particularly pop and citrus fruit juice.
If these things do not decrease your tooth sensitivity, come see us to discuss what we can do to improve your symptoms.